go to site Group Classes
It is very easy to take movement for granted as we move about in our very busy lives. It is not until we either lose the function of movement or movement itself becomes uncomfortable, that our attention switches to this area of our wellbeing. The great news is that, understanding more about how you move can improve your wellbeing in either a curative or preventative context.
Movement For Wellbeing Group Classes was originally created to provide an opportunity for people to transition from private rehabilitation sessions with Marion; providing a forum to practice and build a deeper connection with the fundamentals that Marion teaches in an private setting.
Understanding that firstly, movement is a very diverse area of wellbeing with a number of methods available and secondly, that different methods suit different people; Movement For Wellbeing Classes welcomes all that currently practise Pilates, Yoga, Dance, Gymnastics, Tai Chi and Qi Gong etc to come along and add something extra to their movement program.
where to order clomid for pct Would you like to….
Achieve more from your current workout program
Feel energised after your workout
Improve postural awareness
Re-vitalise your energy
Improve co-ordination and flexibility
Achieve more from your current rehabilitation program
Improve your balance
source link Movement For Wellbeing
Makes world class movement therapy available to everyone
Works in synergy with Pilates, rehabilitation and other training methods
Clears the mind
The human brain adapts to changing demands by altering its functional and structural properties (“neuroplasticity”) which results in learning and acquiring skills. Convergent evidence from both human and animal studies suggests that physical activity facilitates neuroplasticity of certain brain structures and as a result cognitive functions
Some Considerations Before You Start
bactroban cream buy online No injuries –
Book your class right now either online or by phone.
Phone – 02 5105 3709
If injured –
Book a 30-minute Complimentary Assessment Consultation – If you know that you have some complexities to your case, it is recommended for you to firstly have a consultation with Marion to
discuss the details of your case, assuring your safety when undertaking a group class.
Group Classes are $35 per person and run for 45 minutes
Two locations available